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WE BRING THE PARTY TO YOU!
Aqua Zumba® is a low-impact, high-energy aquatic exercise class that blends the Zumba® philosophy with water resistance for one pool party you shouldn’t miss!
30 minutes of dance followed by 30 minutes of resistance training makes Dance Flex 30/30 a full-body calorie scorcher! Feel the burn!
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
A calorie-crushing, faster paced dance class incorporating a variety of dance styles, including hip hop, latin, disco, bollywood, pop, and more! Get ready to sweat!
Barre weaves together elements of dance, Pilates, and yoga to create a full-body strength training workout in a low-impact setting.
Endurance and resistance training paired with high-intensity exercises performed in a timed circuit, ending with a stretching regimen.
Zumba Toning® is perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
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